I’m back and talking about SUGAR at the wonderful Castle Farm Cafe on Thursday 13 July at 6.45pm.
Sugar is a much discussed topic at the moment and we are constantly bombarded with ways to try to reduce our sugar consumption – we know it’s bad for us! But just exactly what effect does it have on our body, our day, our mood and what is our current relationship with the sweet stuff? Are we really addicted?
Come and enjoy an evening at Castle Farm where I will introduce some ways to start to look at the sugar that is in your life and give you some tips to help you move away from your sugary habits. It’ll be an enjoyable, relaxed evening of information and discussion to inspire you to make some changes. There will also be some sampling of great ‘sweet’ snacks and recipes too!
Please go to the Castle Farm Events page to book, I’m looking forward to this one!