I came across this article the other day and it brought so much up that is common for many of the clients that I coach.

CONFIDENCE and learning what it is that holds each of us back from finding and experiencing our true potential. Katty Kay breaks it down so very simply and two of her quotes sang out to me …

But what attracts me to the study of confidence is that it is something women can address themselves, individually and immediately.

What we discovered is a pattern that can easily be broken. The confidence gap is due to a noxious stew of perfectionism, risk aversion, fear of failure and over thinking.“​

Have a read and see what you think ..

http://www.bbc.co.uk/news/world-41444682

If you are feeling stuck or finding it difficult to move yourself into a position of confidence then do contact me – my coaching program is specifically designed for YOU.