Come and join me on Thursday 11 May at 6.45pm at the GLORIOUS Castle Farm Cafe on the edge of Bath for an evening of Health Coaching!

I’ll be sharing some tips and suggestions for a way to work towards better health and energy which you can easily apply to your daily (busy!) life. We’ll talk about why ‘diets’ don’t work and new approaches to maintaining your optimum health. Good health doesn’t have to be complicated and I will show you some ways that will enable you to really understand how to find your balance on a consistent basis.

We are so lucky to be at Castle Farm Cafe as the food is simply fantastic here and we will be serving up a delicious vegetarian soup during the evening! We’ll also be sharing some great tips for your store cupboard, some new ways to shop for your meals and how to learn to nourish yourself and your family.

Do come, it’ll be fun and I am sure that you will be inspired! Go to the Castle Farm Events page to book!

p.s. photo: food credit to Castle Farm Cafe DELICIOUS platter for lunch in the sun at the weekend!